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Personal Training Health and Lifestyle Coaching in Pontywaun!

Lose Weight

Increase Fitness

Learn about Improving Your Health & Wellbeing

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Do you have;

Cardiovascular disease?



Or are at risk of these conditions?

If you do, or are unsure, why not get in contact. 

 Using my skills as a Specialist Nurse and Personal Trainer I will support not only your activity and fitness but also your knowledge and self management of these issues.

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